There are 10 types of massages in Ayurveda and they all promote holistic positive health, overcome fatigue, strengthen the nervous system, improve eyesight, nourish the bodily tissues, increase longevity, normalise sleep, instil flexibility and sturdiness as well as to maintain good health in general. Different from pressure point western massage, Ayurvedic massage uses various types of oils and herbs.
Here is the list of Ayurveda massages included in this course:
Syllabus of the Ayurveda massage course:
Duration: 10 days (3 hours every day)
Theory sessions: 1.5 hours every day
Practical sessions: 1.5 hours every day
Copyright © 2019 ayurvedayogarishikesh - All Rights Reserved.